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Green Berry Blast Treats

Green Berry Blast Treats

Green Berry Blast Treats is :

gluten free , dairy free , lacto ovo vegetarian , fodmap friendly , vegan

Prep Time: 2 minutes
Cook time: 3 minutes
Total time: 5 minutes
Yield: 16 Servings
Tags: Vegan
Health Score: 6 %


4 cups


brown rice syrup

sunflower butter


  1. In a large sauce pan, heat brown rice syrup and sunflower butter over low heat and whisk until melted and combined, about 2 minutes.

  2. Remove from the heat and pour over the cereal in a large bowl.

  3. Stir gently with a plastic spatula until completely combined.

  4. Pour into a greased 8 x 8 inch pan and press down to flatten the top (sometimes I put a zip lock bag on my hand like a glove, to press into the pan and flatten the treats).

  5. Cool for 5 minutes and cut into bars.

Wine Pairing :

  • cream sherry
  • moscato dasti
  • port

Cream Sherry, Moscato d'Asti, and Port are my top picks for Treat. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port.