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Arugula Salad

Arugula Salad

Arugula Salad is :

caveman , gluten free , dairy free , lacto ovo vegetarian , primal , whole 30 , vegan

Prep Time: minutes
Cook time: minutes
Total time: 45 minutes
Yield: 4 Servings
Tags: Vegan
Health Score: 8 %


4 cups

baby arugula
1/4 teaspoon

black pepper
1/4 teaspoon

dijon mustard
1 tablespoon

olive oil
1/3 cup

red onion

1 tablespoon

sherry vinegar


  1. Combine first 5 ingredients in a large bowl; stir with a whisk.

  2. Add arugula and onion; toss well.

Wine Pairing :

  • chardonnay
  • gruener veltliner
  • sauvignon blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings.