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Paleo Creamed Spinach

Paleo Creamed Spinach

Paleo Creamed Spinach is :

caveman , gluten free , dairy free , lacto ovo vegetarian , primal , whole 30 , vegan

Prep Time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Yield: 4 Servings
Tags: Vegan
Health Score: 22 %


3/4 oz

baby bella mushrooms

coconut cream

garlic cloves

olive oil
6 cups

1 tbsp

vegetable stock


  1. Heat 1 tbsp ghee or olive oil in a large saute pan (or dutch oven). When hot, lower the heat to medium.

  2. Add half amount of chopped garlic, season with a small pinch of salt.

  3. Saute until fragrant (about 5-10 seconds).

  4. Add quartered mushrooms. Season with another pinch of salt. Keep sauteing until the mushrooms turn slightly softer.

  5. Add 1 tbsp stock to the saute pan to help stir-frying. Set aside. If theres any liquid left in the saute pan, dump the water.

Wine Pairing :