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Kale and Quinoa Salad with Apple Lime Vinaigrette

Kale and Quinoa Salad with Apple Lime Vinaigrette

Kale and Quinoa Salad with Apple Lime Vinaigrette is :

gluten free , dairy free , lacto ovo vegetarian , vegan

By
Prep Time: minutes
Cook time: minutes
Total time: 45 minutes
Yield: 6 Servings
Tags: Vegan
Health Score: 67 %

Ingredients:

1/4 cup

almonds
1/2

apple
2 cups

carrot
10 ounces

kale
1

lime zest
1/4 cup

olive oil
1/2 cup

quinoa
1/4 cup

rice vinegar
1 teaspoon

salt
2 teaspoons

sesame oil
2 tablespoons

sugar

Instructions:

  1. Rinse quinoa and cook with 2/3 cup water on the stove according to package directions. Cool.

  2. Add kale and carrots to quinoa.Make dressing by combining shredded apple, lime zest and juice, salt, vinegar, sesame oil, oil and sugar in a jar and shaking vigorously.Chill salad and dressing for a minimum of 30 minutes. (Recipe creator suggests overnight.)Toss dressing with quinoa mixture, chopped apples and almonds.

Wine Pairing :

  • chardonnay
  • gruener veltliner
  • sauvignon blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings.