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Seitan Cassoulet

Seitan Cassoulet

Seitan Cassoulet is :

dairy free , lacto ovo vegetarian , vegan

By
Prep Time: 30 minutes
Cook time: 30 minutes
Total time: 60 minutes
Yield: 4 Servings
Tags: Vegan
Health Score: 56 %

Ingredients:

2

bay leaves
4

carrots
2 stalks

celery
1 teaspoon

dried rosemary
2 tablespoons

low sodium soy sauce
2 teaspoons

olive oil
2 cups

onions
some

salt and pepper
2 cups

seitan
2 cups

vegetable broth
1 cup

water
3 cups

white beans
1/4 cup

whole wheat flour

Instructions:

    Wine Pairing :