Due to restriction, we currently ship only within continental US.

Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili is :

gluten free , dairy free , lacto ovo vegetarian , vegan

By
Prep Time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Yield: 8 Servings
Tags: Vegan
Health Score: 45 %

Ingredients:

1 tsp

adobo sauce
28 oz

canned black beans
28 oz

canned red kidney beans
28 oz

canned tomatoes
1/4 cup

chili powder
1

chipotle pepper
1 leaf

flat-leaf parsley
3

garlic cloves
14 oz

great northern beans
2 tsp

ground cumin
2 tsp

olive oil
2 tsp

oregano
1/4 tsp

salt
1 tbsp

tomato paste
1 - 3/4 cups

vegetable broth
1

yellow onion

Instructions:

  1. Set Instant Pot to saute setting.

  2. Add the olive oil and allow to heat for 1 minute.

  3. Add the onions and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, chili powder, oregano and cumin, and cook for 1 minute.

  4. Add the tomato paste and cook, stirring constantly, for 1 minute.

  5. Add the vegetable broth, crushed tomatoes, chipotle pepper, adobo sauce, black beans, red kidney beans, cannellini beans and salt, and stir to combine.

  6. Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the manual setting. Decrease the time to 10 minutes.Once the time is expired, wait for 5 minutes, then carefully use the quick release valve to release the steam. Stir in the cilantro or parsley.

  7. Serve.

  8. Heat the olive oil in a medium nonstick skillet set over medium heat.

  9. Add the onions and cook until tender, about 5 minutes. Stir in the garlic, chili powder, oregano and cumin, and cook for 1 minute.

  10. Add the tomato paste and cook, stirring constantly, for 1 minute.

  11. Transfer the onion mixture to the slow cooker, and stir in the vegetable broth, crushed tomatoes, chipotle pepper, adobo sauce, all of the beans and the salt.Cover and cook on LOW for 6 to 8 hours. Stir in cilantro or parsley, if desired.

  12. Serve.

  13. Heat the olive oil in a large saucepan set over medium heat.

  14. Add the onions and cook until tender, about 5 minutes. Stir in the garlic, chili powder, oregano and cumin, and cook for 1 minute.

  15. Add the tomato paste and cook, stirring constantly, for 1 minute.

  16. Add the vegetable broth, crushed tomatoes, chipotle pepper, adobo sauce, all of the beans and salt, and stir to combine.Bring to a boil, then reduce heat and simmer for 1 hour, stirring occasionally. Simmer longer if you would prefer the chili to be thicker.Stir in cilantro or parsley, if desired.

  17. Serve.

Wine Pairing :