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Freekeh with Tahini, Chickpeas and Pomegranate {Whole Grains Challenge}

Freekeh with Tahini, Chickpeas and Pomegranate {Whole Grains Challenge}

Freekeh with Tahini, Chickpeas and Pomegranate {Whole Grains Challenge} is :

dairy free , lacto ovo vegetarian , vegan

By
Prep Time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Yield: 4 Servings
Tags: Vegan
Health Score: 32 %

Ingredients:

1/2 cup

blanched almond flour
15 ounce

canned chickpeas
1 cup

freekeh
1/4 cup

fresh parsley
1

garlic clove
1

juice of lemon
1/4 teaspoon

pepper
1 cup

pomegranate seeds
1/2 teaspoon

salt
2 tablespoons

tahini
2 tablespoons

water

Instructions:

  1. Prepare freekeh according to package instructions then place in a large bowl.

  2. Add pomegranate seeds and chickpeas to the bowl with the freekeh.Toast almond slices in a 350 degree oven until slightly brown, 5-7 minutes, then add to the bowl.In a small bowl, whisk together lemon juice, tahini, warm water, garlic, salt and pepper.

  3. Drizzle over the freekeh, pomegranate and chickpeas then toss well.Stir in toasted almonds and fresh parsley to serve.

Wine Pairing :