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Slow Cooker Red Lentil Cauliflower Curry

Slow Cooker Red Lentil Cauliflower Curry

Slow Cooker Red Lentil Cauliflower Curry is :

gluten free , dairy free , lacto ovo vegetarian , vegan

Prep Time: 15 minutes
Cook time: 285 minutes
Total time: 300 minutes
Yield: 8 Servings
Tags: Vegan
Health Score: 89 %


1 head

8 servings

1/2 cup

coconut milk
8 servings

cooked brown rice
2 cloves

1 tablespoon

1/4 teaspoon

ground cardamom
1/2 teaspoon

ground cayenne pepper
1/2 teaspoon

ground coriander
1/2 teaspoon

ground cumin
1 teaspoon

ground turmeric
2 cups

2 tablespoons

red curry paste
1 teaspoon

1 - 1/2 teaspoon

29 ounce

tomato puree

yellow onion


  1. Place the lentils in the bottom of a 4-quart or larger slow cooker.

  2. Add the onions, garlic, cauliflower, ginger, curry paste, salt, turmeric, coriander, cumin, cayenne, and cardamom, then stir to combine.

  3. Pour the tomato puree over the top of the cauliflower and lentils. Refill the tomato puree can halfway with water, then pour it over the top of the slow cooker ingredients so that they are covered with liquid. Cover and cook on high for 4-5 hours or low for 7-8 hours, until the lentils are soft.Just before serving, stir in the coconut milk.

  4. Serve over brown rice, quinoa, or farro, topped with fresh cilantro.

Wine Pairing :

  • sparkling rose
  • gruener veltliner
  • riesling

Indian can be paired with Sparkling rosé, Gruener Veltliner, and Riesling. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes.