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Hearty Lentil, Carrot + Potato Soup

Hearty Lentil, Carrot + Potato Soup

Hearty Lentil, Carrot + Potato Soup is :

gluten free , dairy free , lacto ovo vegetarian , vegan

By
Prep Time: 0 minutes
Cook time: 45 minutes
Total time: 45 minutes
Yield: 8 Servings
Tags: Vegan
Health Score: 79 %

Ingredients:

2

bay leaves
5

carrots
1/4 teaspoon

cayenne pepper
1 teaspoon

dried coriander
2 cups

dried green lentils
6 cloves

garlic
1 tablespoon

olive oil
4

onions
1 teaspoon

oregano
8 servings

parsley
2

russet potatoes
8 servings

sea-salt
6 cups

vegetable stock
1 teaspoon

white vinegar

Instructions:

  1. In a large saucepan over medium heat, warm the olive oil.

  2. Add the onions, garlic, and carrots. Cover and cook until the onions have softened, stirring often, for about 10 minutes.

  3. Add the vegetable stock, lentils, potatoes, bay leaves, oregano, coriander, and cayenne. Turn the heat to high and bring all to a boil. Reduce heat to low, cover and simmer for about 30 more minutes, or until lentils and potatoes are cooked through.Season with salt, pepper, and vinegar.

  4. Garnish with parsley and serve.

Wine Pairing :