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White Bean, Lentil and Kale Wraps

White Bean, Lentil and Kale Wraps

White Bean, Lentil and Kale Wraps is :

gluten free , dairy free , lacto ovo vegetarian , vegan

By
Prep Time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Yield: 4 Servings
Tags: Vegan
Health Score: 100 %

Ingredients:

2 cups

cooked lentils
1

juice of lemon
4 leaves

kale
2 tsp

maple syrup
1/2 cup

red onions
2

roma tomatoes
some

sea salt
1/2 cup

tahini
4

tortilla wraps
some

water
2 cups

white beans

Instructions:

  1. Place all the salad ingredients in a large bowl.

  2. Mix well.In a small bowl, add all the dressing ingredients.

  3. Mix well.

  4. Pour dressing over salad and mix until everything is incorporated.Spoon about 1 cup of the mixture onto each tortilla, wrap and serve

Wine Pairing :