Avocado Artichoke Arugula & Spinach Salad

Avocado Artichoke Arugula & Spinach Salad is :
caveman , gluten free , dairy free , lacto ovo vegetarian , primal , whole 30 , vegan
By Nutrition Stripped





Ingredients:
1/4 cup

artichoke hearts

artichoke hearts
2 cups

arugula

arugula
1/2

avocado

avocado
1/2 cup

cucumber

cucumber
3 tablespoon

hemp seeds

hemp seeds
1/4 cup

red onion

red onion
1 serving

sea-salt

sea-salt
2 cups

spinach

spinach
Instructions:
Prep all the vegetables by slices, dicing, or chopping.Slice the avocado in half and simply scoop out the avocado.
Combine all the ingredients in a large salad bowl.Dress with the Zesty Lemon Shallot Dressing (optional)ENJOY!
Wine Pairing :
- chardonnay
- gruener veltliner
- sauvignon blanc
Salad on the menu? Try pairing with Chardonnay, Gruener Veltliner, and Sauvignon Blanc. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings.